NCCE Inc.’s Youth Resource Centre (YRC) Wellness Sessions focus on essential mindfulness practices.
Join us and explore areas of active listening, connecting with confidence and building sustainable self-care routines.
Featuring:
Effective Communication & Connecting With Confidence – Experience authentic engagement, creative capacity, and self assurance. (Midtown Branch, 1214 Ottawa Street).
Mindfulness, Emotional Strength & Resilience – Explore aspects of self compassion, acceptance and adaptability. (WB Branch, 3235 Sandwich Street).
Open to all eligible youth ages 18-24.
Department Contact: Jillian Toman
Phone Number: 519-258-4076 ext. 1205
Email: jtoman@ncce1.org