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Nutrition and Healthy Living

It is important to take care of your health and nutrition after moving to a new country.

Join this information session and learn more about:

  • Simple tips for healthy snacks
  • Strategies for healthy eating
  • How to eat healthy food o a budget
  • Am I eligible to access food bank services?
  • What if I have special dietary requirements?

Registration Information: Zoom – Registered clients will receive an invitation, a day prior to the date of the on-line session

Client Eligibility: Permanent Resident, Convention Refugee

Amira Girgis, Settlement Counsellor


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