Healthy Living for Diabetes Prevention

Join us for an informative session on Diabetes 101, hosted in collaboration with the Windsor Essex Community Health Centre. A Registered Dietitian will share helpful tips on how to prevent and manage diabetes through healthy eating and lifestyle changes.

In this session, you will learn about:

• What diabetes is and how it affects your health
• Risk factors and warning signs
• Easy steps to prevent type 2 diabetes
• Healthy eating tips for you and your family
• Local programs and supports available

Mode of Delivery: In-Person

Eligibility: PR and Convention Refugees

Contact Staff Name: Lei (Peter) Zhao

Phone Number: 519-999-3548

Email: lzhao@ncceinc.org

Registration Deadline: November 18