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Wellness Workshop Series

When:
December 4, 2025 @ 3:30 pm – 5:00 pm
2025-12-04T15:30:00-05:00
2025-12-04T17:00:00-05:00

Join New Canadians’ Centre of Excellence Inc’s Youth Resource Centre (YRC) for a Wellness Workshop Series that explores and expands mental and emotional resilience.

Features:

Emotions in Motion
Understand your emotions, strengthen self-awareness, and communicate with clarity.
WWB Branch, 3235 Sandwich Street

Movement and Self-Expression
Connect your mind and body while discovering new ways to express yourself.
Midtown Branch, 1214 Ottawa Street

Open to all eligible youth ages 18 – 24

Department Contact: Jillian Toman
Phone Number: 519-258-4076 ext. 1205
Email: jtoman@ncce1.org

Wellness workshop

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